Peak Physique & Performance
Peak Physique & Performance

Peak Physique & Performance

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Introduction: Peak Physique & Performance is a specialized personal-training-only studio with highly qualified and experienced personal trainers. We create individual roadmaps for health and fitness that deliver results and help you reach your goals! We offer one-on-one personal training and small-group personal training in order to perfectly match your goals, fitness level, availability, budget, motivation, and preferences. One-on-one personal training is ideal if you want a custom-made training plan, individual scheduling and all the benefits of the undivided attention of your personal trainer. Small-group personal training is the budget-friendly alternative that combines the advantages of personal training and the affordability and motivation of group exercise. Let our trainers be your guide and inspiration! Have us by your side as knowledgeable health and fitness consultants. We will create an individual roadmap for you that will deliver results and help you reach your goals! Our private facilities are located on Biscayne Blvd. and 24th St., just north of downtown Miami and within easy reach of Brickell, Miami Beach, South Beach, North Miami Beach, Miami Shores, Midtown Miami, Wynwood/Edgewater, North Bay Village, Surfside, Bal Harbour, Sunny Isles Beach, Aventura, Coral Gables, and Coconut Grove. The training programs we design for you include the following elements: * Postural and body composition assessment * Core and balance training * Weight training using gym equipment and/or body weight * Cardiovascular training * Stretching and flexibility * Nutritional advice and weight management * Measurements, feedback and follow-up on objectives This is why we are the right personal trainers for you because of the following: * Certified personal trainers * Fully insured * CPR/AED certified by the American Red Cross * Seasoned professionals with a multicultural background, international experience and language skills * Energetic personalities with a passion for fitness who will inspire and motivate you! Reach your fitness and health objectives now!
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