Flow with Suey

Introduction: Hi, I’m Suey ✨ As a result of my private yoga instruction, clients experience greater physical strength and flexibility, more mental clarity, and higher emotional intelligence to FLOW through life. In 2016, I received my certification from Atmananda Yoga with a main focus on Ashtanga, Iyengar, and Vinyasa principles. When it comes to teaching, I always personalize the sequence based on the student’s specific needs, for maximum benefits. With a large focus on alignment and the breath, students can expect to receive thorough hands-on adjustments and clear intuitive cues. If you’ve been seeking to build a consistent practice to improve your health and lifestyle, Yoga is the perfect way to begin. Yoga is a practice of SELF-LOVE. It is not about perfection. ⁣⁣⁣It’s about fully embracing all the parts that make us whole.. The light, the dark, and all the in-betweens of being human.⁣⁣⁣ Through willingness, consistency, and perseverance, everything is arriving in divine timing.⁣⁣ ⁣ Yoga Is for EVERYONE.⁣⁣⁣ This practice invites you to come as you are. To begin from where you are. Not after that job, that degree, that person, that thing… RIGHT HERE, right NOW. You have everything you need to succeed 💚 Wether you’re a seasoned practitioner who’s getting back in the game, or a brand new student, I look forward to creating a custom wellness plan to target your priorities and help you feel in harmony mentally, physically, and emotionally. The time to take radical action, and step into the greatest version of yourself is today 💫