Introduction: Welcome to my BIO!
I am a 200 RYT yoga teacher, 95 RCYT kids yoga and mindfulness teacher as well as Pilates certified in Sunny Isles Beach, FL.
I have expertise in various styles of yoga such as hatha, vinyasa, yin and power. I lead with connection to the breath to grow your personal practice with mindful integration.
I help guide you back into your center, connect with your unique power to remove energetic blockages through movement, breathwork, meditation, aroma therapy and sound healing.
Let’s work and flow together 😀 Namaste !