FAQs
- What education and/or training do you have that relates to your work?
I consistently attend trainings. Some specialized and some general refresher courses. I also like to attend other classes. I am constantly learning from others.
- How did you get started doing this type of work?
I was inspired by the incredible release from stress after the very first class I attended.
- What advice would you give a customer looking to hire a provider in your area of work?
Let go of your ideas of what yoga should look or feel like, let go of ego, judgement, competition, and expectations. Yoga should be exactly what it is YOUR body or mind needs on any given day! This is YOUR practice... let it be what you need. If it doesn't feel right then it isn't! Ease up, ease out of whatever it is and come back in more gently... or take a break to just breathe! Treat yourself from a place of love and compassion.