Om My Wellness

5.0

(7)

About this pro

I work almost exclusively with small groups and individuals, so my yoga interactions are very tailored to the client. I like to create a safe and growth driven practice for clients to see results without feeling pressure or competitiveness. The key is the balance of effort and ease. I love seeing people evolve into the person they truly are beyond the physical or stress factors in their lives

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Reviews

Kristen R.

Maria is full of love and light and is passionate about sharing her knowledge to help create positive change within her clients. I am grateful to have found her as she is a true gem to the world of health and wellness!
Oct 22, 2014
Antoinette M.

Maria is very knowledgeable and enthusiastic about health and wellness. She has been very helpful for my nutritional and health needs. Maria taught me how to eat right for ME and has customized recipes for my specific needs. She even took me to the grocery story and showed me how to shop healthy! Recently I took her EFT for weight loss and it was a great experience to learn how to work with your mind to achieve health and happiness. She is truly on a mission to help others. Maria showed me how to LOVE me!
Jun 17, 2014

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The food and health coaching portion of my services is based on progression and accountability. The pricing is built on a monthly scale with a minimum (3) month commitment. This protocol allows the client to experience real sustainable change - I like to think I'm the anti yo-yo diet. Pricing is as follows: - 30 day Intensive: Yoga, gentle cleanse and de-stress program (4) coaching sessions (1) meditation session and (1) yoga sessions. $250 - 3 Month health jumpstart: (6) coaching sessions with material recipes, goal setting, de-stress techniques and grocery list makeover $120 per month - 5 Month complete body & mind makeover: (10) coaching sessions including materials, periodic wellness evaluations, (1) private yoga class, (1) private meditation-relaxation session, recipes, grocery list makeover, stress management techniques and more. $130 Per month