Brooke Armstrong Yoga and Pain Management

Brooke is extremely knowledgeable of The workings of the human body. She's makes working out fun. She cares about her students and is very patient. I test this every week. If you choose Brooke as your yoga instructor, you won't be sorry . She's simply the Best .

On time, responsive in setting up appt. Brook is a confident, hands-on teacher who makes sure you are doing the movements to get the maximum benefit out of the stretches. Highly recommended for personal yoga training in your home.

Good Yoga Teacher! Highly recommend.

Fantastic! She clearly is very knowledgeable about anatomy and gave spot on verbal cues that helped me find deeper connections and more continuity in my practice. I spent a long time looking for someone who had more then just a basic “yoga teacher training” background, and she’s the full package. Brooke is well educated beyond yoga and clearly meant for this.. just really a teacher you can trust.

Brooke has a degree in Dance and is expert at teaching the physical arts of dance,Pilates and Yoga. I felt comfortable working with her in my private session and can't wait to see the improvements her teaching will bring to my practice.