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Uma is kind and compassionate--an encouraging instructor who provided me with a beginning knowledge of Pilates. As simple as it may sound the most valuable lesson learned was breathing, We worked together enough for me to also grasp and do Pilates to the best of my ability at this stage of life. Thank you Uma!
If you want personalized attention to help you achieve your fitness goals, a private, one-hour session on my Pilates equipment is right for you. I also have experience teaching duets and groups both on the equipment and on the mat. Mat classes are currently available. I was chosen to teach a mat class for Taylor Swift and her dancers before one of her shows here in Orlando. I've worked extensively with Kristina Janolo, Miss Florida 2011, who went on to make Top 15 in the Miss America Pageant. Miss Orlando, Kalen Dennis, is a current client. I love what I do and I look forward to building new relationships here at my studio! Packages and flexible rates are available to help you get your new Pilates body.
I focus on creating sustainable exercise and nutrition programs for my clients. I provide exercises to prevent injuries.
I am a PMA celebrity Pilates master instructor with reformer machines. I work with children, the elderly, pro-athletes, pregnant women, golfers, body builders, chiropractors, as well as people in rehab.
My Training style is Fun and effective.. Great for the novice exerciser or someone who Just wants to feel better.. Im very good with proper alignment and working with muscular weakness and imbalnce
Tru Pilates and Yoga Studio offers private, duets and small classes. We are teaching all levels of Pilates, yoga and weight training.
I studied dance since I was five years old, which gave me an extensive background in different types of dance, such as ballet, tap, Latin dances (salsa, merengue and bachata), ballroom dance and Spanish dances (flamenco and sevilhanas). As I lived several years in Africa, I also know how to dance African dance rhythms. I am also a certified Pilates instructor by the British Pilates Institute, UK.
If you are looking for professional fitness trainers who provide lessons in Pilates exercises, let this team help you out. Let their Pilates workouts help improve your strength and posture.
If you're on the lookout for a pro who provides Pilates fitness training services in New Smyrna Beach, consider this expert. This respectable individual has 6 years of field experience.