D.M.P.C. Lifestyle

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Introduction: ISSA CERTIFIED Personal Trainer Experience in Meat and Plant based diets 15+ years of fitness experience 3rd degree black belt Can work with all ages I enjoy changing people's lives and showing them that you should not fear when taking on a challenge; just kick it down!

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Reviews

5.0

4 reviews

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Winston N.

Oct 20, 2016

When working with my trainer Dimitri I had years of experience and knowledge at the disposal. He could see what I wanted to accomplish and get me on the right regiment to get there. Not only in a physical aspect but mind, body, and spirit one too. Through meditation, nutrition, meditative movements, and physical training my overall form and stance improved tremendously under Dimitri. He could get me to understand what feelings to look for when doing a workout to optimize my growth. Problems such as pain in my knees I've had to deal with for over 15 years were a thing of the past. Being able to get the one on one attention and hands on experience to become confident in my executions will forever make me grateful. Highly recommended

George K.

Oct 17, 2016

Dimitri athe DMPC is the man to see. Up to date with workout, motivation, and lifestyle changes to bring you to a happier and healthier person. You can't go wrong!!!

Luke H.

Oct 20, 2016

What really sets Dimitri apart from other personal trainers is his dedication and attention to detail. He created an optimal training program catered specifically to me and my needs. I really didn't have any idea what being healthy and physically fit meant, until he sat down and explained it to me. Since then I have lost 35 pounds, I can dead lift 330 pounds (200 more than where I started), and I feel more energized/confident everyday. This is due to the inspiring work ethic of the D.M.P.C Lifestyle.

Lori W.

Oct 24, 2016

James is amazing! Very motivational. Fulfilling work outs that leave you wanting more.

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Dimitri Antonopoulos

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*Standard price is $20/session or $240/month Depending on your location, prices will vary *I base my price around the amount of days we meet. Ideally, programs will be 3-4 days a week.
What is your typical process for working with a new customer?
To begin your fitness journey you will receive a fully comprehensive fitness assessment to see where you are and how to structure your program. Each session will take approximately 45-60 minutes. You at anytime will be able to email me questions that you have, and will receive responses promptly. You will receive daily motivation via email. This is to encourage open communication. I will be accessible to you every step of the way.
What education and/or training do you have that relates to your work?
I've trained in martial arts for over 15 years. I have my personal training certificate through ISSA I hold a 3rd degree black belt in Tae Kwon Do I've focused my workouts around bodybuilding and powerlifting

D.M.P.C. Lifestyle

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