Lavonn’s Strength Training
Lavonn’s Strength Training

Lavonn’s Strength Training

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Training location
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Introduction
Are you looking to lose weight and build functional strength and muscle? Do you enjoy playing sports or participating in distance/mud races? If so, how would you like to compete at a high level while remaining free of injury? Perhaps you simply want to improve your health? My name is Lavonn and I have worked in the strength and conditioning industry for the better part of 6 years. That time has been spent developing effective training programs for adult and youth clients. I specialize in weight loss, functional strength training, and athletic development for sport. I have a Master’s degree in Exercise Science that I received from UCF in 2016. I also hold a little Personal Trainer certification and a Strength and Conditioning Specialist certification through the National Strength and Conditioning Association. I work full-time as a Fitness Director for YMCA. I am currently seeking new clients as I build a part-time training business. Please speak with me if you would like the advice of a professional to help you reach your fitness goals.
Overview

Background checked

1 employee

5 years in business

Business hours

Sun6:00 am - 10:00 pmMon5:00 pm - 10:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Projects and media

20 photos

Projects and media

20 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

3 reviews

5
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Johnny C.
Aug 6, 2019
Lavonn helped me train to compete in a Spartan race. I crushed it thanks to him. He is very professional and knowledgeable.
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Tara C.
Aug 6, 2019
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Ronald P.
Aug 6, 2019
Very helpful and full of knowledge when it comes to fitness.
Credentials
Background Check

Lavonn Warren