My Mind Is Mine

My Mind Is Mine cuts to the chase in removing obstacles in people's personal and professional lives. Whether you are looking to lose weight, decrease anxiety, land a new job, move across the country, or improve your relationship with your significant other, there is one common denominator-you! How we think about what we want determines whether we get the results we are looking for. I use proven techniques drawn from both eastern modalities of yoga, meditation, and energy work as well as western psychology of mind science to help you shift your intentions. Intentions then are made concrete by formulating goals and an action plan. Together, we co-create the path to getting what you want not trying to prevent all the things you don't want. Let's get started with what would it look like for you to get success in your greatest area of pain right now?