Generations Yoga and Fitness

Introduction: We offer private and small group fitness training. I can work with many different fitness levels and abilities and can lead you through a variety of workouts including strength training, cardio workouts, yoga, Pilates and others. We can work outside, inside and with the kids; you name it. We make fitness fun, challenging and well worth your time and effort. If you schedule more than one class with me, your first session is free!