Introduction: Nancy has a master's degree in holistic nutrition, and specializes in educating her students and clients about health and whole foods. She regularly provides her clients with lifestyle strategies that support wellness, reverse illness, and contribute to healthy aging.
As a yoga instructor, writer, and holistic health consultant, Nancy is constantly striving to find new ways to demonstrate the connection between health and nutrition, and the need for people to take an active role in promoting their own health and well-being.
While every client is unique, examples of the services provided include:
* Personalized food and lifestyle protocols, including a yoga home practice
* Weekly menu creation and in-home meal preparation
* Healthy food preparation and healthy cooking instruction
* Nutritional supplementation recommendations
* Evaluation of current diet
* Step-by-step guidance on how to transition to a healthier lifestyle
* Grocery store tour and shopping assistance
* In-house pantry reorganization
* Detoxification guidance
* Elimination diet supervision to ease candida, arthritis, allergies, auto-immune issues, migraines, etc.
* Private yoga sessions
