Wellness Without Pity LLC

Introduction: I'm an enthusiastic and experienced Wellcoaches certified wellness coach, tobacco treatment specialist, certified personal trainer and fitness writer. I'm an experienced coach with proven success among a wide range of wellness clients, to include weight loss, tobacco cessation, time management, vision creation, motivational interviewing, and goal management. Wellness Without Pity LLC provides the following: - Individual wellness coaching for weight management, stress management, nutrition, tobacco cessation, and physical activity management via phone, face to face, and via Skype. - Assistance for individuals and families in goal setting and achievement, celebrating every step towards a healthier life. - Wellness vision creation, goal management, and healthy living guidance. - Assistance for organizations in designing and delivering worksite wellness programs to increase health and well-being while decreasing health care expenditures.