Holistic Nutrition Counseling with Briana Michel

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Introduction: I focus on digestive health and real whole foods as the "medicine" for a lot of what ails us and the beautiful side effect is you lose excess fat very efficiently. I am a firm believer in clients knowing WHY i am recommending a food or supplement, because the more you know the easier a lifestyle this becomes. Instead of a "diet", together we create a "live it". When treating yoruself with respect by the food and fitness choices you make finally "clicks" for someone and you see them transform before your very eyes! I love helping people who are parents because what I teach them carries over into their households, so I get to reach their children at such a critical growth time for their brains, bodies and habits.

Overview

Hired 1 time

14 years in business

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Millie J.

Jul 19, 2015

First, I would like to share that Briana is a beautiful person starting from the inside. True beauty starts from within then it travels to the outside. Briana helps you from the inside (your inner feelings about yourself) through encouragement and motivation. Second, if you're looking for a life style change in your diet, she is the go to girl. You're not limited to just the same bland food everyday. You are giving different options and recipes that not only taste and look good, but also allows you to lose weight and feel good. I was able to get down to my desired weight with her diet plan and have something I can follow for a very long time. She is also a great personal trainer. If you're feeling down on the inside about your outside, get with Briana. She will have you feeling beautiful from the inside to the outside. Thanks Bri!

Jessica S.

Jun 30, 2015

Briana is great! Not only does she know what she is talking about related to nutrition but she invests in you as a person. She cares about your successes and your struggles and partners with you to achieve your goals physically, menatlly, and emotionally. Briana helped me to get to the best level of fitness I ever have been at over the age of 30. She is not a gimmick. She uses real food and science to help you meet your goals! Love her

Staci T.

Jul 1, 2015

I came to Briana because I wanted to drop some pounds from the mid section. Briana not only listened and respected my goals, but helped me achieve a healthier lifestyle. So I lost the extra pounds in the midsection in the healthiest way possible, but now I also know how to choose the right food to eat. Plus her plethora of healthy and inexpensive recipes didn't make me feel like I was on some gross nutrition deprived diet. Matter of fact In the beginning I had to ask her if I could eat less! I have NEVER felt this good in my life.

Nikki M.

Jul 6, 2015

A little over a year ago I lost over 40 lbs with Briana. She helped me put eating healthy and working out together to make a life style change. She helped me get my life back and get back in to a bikini at the age of 40. She is great and I would highly recommend her to all my family and friends.

FAQs

What education and/or training do you have that relates to your work?
ALWAYS learning and improving. Nutrition is an ongoing science. I never stop seeking great information and resources to better serve my clients.
What advice would you give a customer looking to hire a provider in your area of work?
Have a conversation on the phone before you make a decision if you can work together. They should be asking a lot of questions to get to know YOU.
What questions should customers think through before talking to professionals about their project?
That prepackaged diet food, medical weight loss shots and calorie counting can all be a recipe for an unhealthy disaster and weight loss rollercoaster.

Holistic Nutrition Counseling with Briana Michel

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