Sunny's Fitness Program
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Goals
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Introduction: I have been involved in fitness for over 20 years and have extensive training in moving correctly, whether it is running, biking, weight lifting or body weight exercises.
I am passionate in proper technique and movements. I am a firm believer in not doing an exercise that hurts.
I have the ability to customize one-on-one training that will exceed your goals.
No matter your goals or fitness level, I can offer a comprehensive plan on how to achieve your desired outcome.
I also take a hard look at your nutrition. You cannot out train a bad diet.
I take the holistic approach to health and fitness. Those who do not find time for exercise now will have to find (make) time for illnesses.
--The Earl of Derby, 1873
Overview
Hired 4 times
2 employees
10 years in business
Payment methods
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Featured Projects
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Reviews
Exceptional 5.0
9 reviews
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Kelly A.
Sep 2, 2014
Sunny is a great coach. She looks you in the eye,give good clues on each movement that actually helps you! She understands having to learn certain exercises and know it tales concentration and lots of mental effort to do them right. She is excited for you when it all finally clicks!
Billie S.
Sep 2, 2014
Sunny is an awesome motivator. She has an excellent eye for form and movement. She pushes you to work hard but never allows you to compromise good body mechanics or safety.
Christy S.
Sep 2, 2014
Sunny is an attentive, well-rounded, and thorough fitness coach. She pays close attention to detail, and is completely focused on her clients' needs and goals. She helped me work through personal physical limitations to exceed my fitness goals, and never once failed to support and motivate me when I needed it most.
Charise H.
Sep 4, 2014
Sunny is very dedicated to health and fitness. She is an extremely knowledgeable coach/trainer and will motivate you to take control of your health. She listens intently and will make sure you are comfortable with any exercise program. She will also push you to be your best, but won't push you through pain. She watches, listens and definitely doesn't slack. Just an amazing trainer all around.
E. L.
Sep 4, 2014
With years of diverse experience, Sunny brings a wealth of knowledge to anyone's fitness and health agenda. She is an amazing coach/trainer that both motivates and challenges you within your limits. She is very receptive to individual needs. Top Notch! Excellent Coach!