If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Arianna Soffos B.S., CPT, GFI, SFC, CPE Mat Pilates
I have a strong passion for fitness and a genuine desire to make a positive impact on others’ lives through health and wellness. My journey from studying exercise science to working with my first clients being cancer patients highlights my compassion and dedication to helping those in need. Creating a personal training business has allowed me to share my expertise while supporting individuals in achieving their health and fitness goals, especially those facing challenges or complications. My focus on the therapeutic aspect of exercise demonstrates a holistic approach to wellness, emphasizing the importance of both physical and emotional well-being.
I offer you a training program tailored to your needs and preferences. Whether you’re striving for weight loss, functional movement, strength training and/ or muscle growth, or just overall wellness, I’m here every step of the way to motivate and support you!
Join me today to begin your journey to transform you into the best version of you!
Overview
Hired 6 times
1 similar job done near you
Background checked
1 employee
5 years in business
Business hours
Sun9:00 am - 5:00 pmMon6:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Check, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Excellent 4.9
39 reviews
5
97%
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Read reviews that mention:
Caitlen M.
Jun 2, 2026
After just a few sessions with Arianna I am feeling stronger and more motivated. She truly takes the time to customize the workout and encourage me to push myself. She is the best addition to my health and fitness journey!
Stephanie M.
Jun 4, 2026
Arianna is the real deal. She is welcoming, knowledgeable, and incredibly intentional with her coaching. She has a way of making you feel comfortable while still pushing you to work harder than you thought you could.
I appreciate trainers who lead with both confidence and kindness, and Arianna does exactly that. Her workouts are challenging, purposeful, and effective. I left feeling stronger, accomplished, and excited to come back.
If you’re looking for someone who genuinely cares about her clients and brings positive energy to every session, I highly recommend her.
Vasi V.
Aug 1, 2025
I started going to Arianna STG class with lower back pain/ within two weeks i can already see and feel the difference and I have less pain. She is genuine and truly cares about your personal and overall health goal. I will for sure continue to follow her fitness activities calendar
Christa P.
Sep 4, 2025
I’ve had such a great experience with Arianna. She’s extremely knowledgeable and attentive, always making sure clients are moving safely and with good form. Her workouts are thoughtfully designed—challenging, but still accessible. I always leave feeling stronger, more energized, and inspired to keep coming back. Highly recommend her if you’re looking for an instructor/ trainer who really knows how to push you in the most effective and best way possible.
Andrea S.
May 1, 2025
Arianna is hands down the best trainer I’ve ever worked with! From day one, she made me feel supported and motivated. I started using her to tone up for a trip that I had planned & ended up losing 10 lbs in 2 months!! She listened closely to my goals and built a personalized plan that actually worked. I’ve seen real results and feel better than ever. She’s super knowledgeable, professional, and brings such positive energy to every session. If you're looking for someone who truly cares and knows how to get you where you want to be, use Arianna!
Credentials
Background Check
Arianna Soffos
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I have my rate lower than most in the area so that those who can’t afford the higher prices are still able to get the same training as others! I love what I do and would like to reach as many people as possible! Exercise is medicine and I want everyone to get the opportunity!
What is your typical process for working with a new customer?
First, I would hop on a call or meet in person to discuss history, experience, and their goals. Second, we would schedule a session to do baseline testing so I have good idea of what I would need to do with this specific client or where to start pertaining to their goals.
What education and/or training do you have that relates to your work?
Bachelor of Science in Health and Human Performance and Sport with a concentration of Strength and Conditioning and Personal Training and I have been an athlete all my life as well as a collegiate athlete. I also was fortunate enough to train cancer survivors in the Cancer Related Fatigue program!
