FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We are very competitively priced and believe in our product/service. We offer discounts for sessions/months purchased in advance.
- What is your typical process for working with a new customer?
The first thing we will do is schedule a consultation to come into the facility! This allows them to get a feel for the facility and allows us to get to know each other better in person. I will ask further questions about lifestyle, fitness goals, current habits, etc. and then we will go on to assess things further with body composition, mobility/imbalances and current movement patterns! After that point, we will discuss my suggestions based on what we learned and go forward in the best way we can!
- What education and/or training do you have that relates to your work?
I have a Crossfit Level 1 certification as well as a USAW Level 1 Strength Coach certification. I provide Assisted Stretching and Myofascial Bodywork as well. I am always looking for ways to enhance myself as a Trainer and am soon looking into getting further nutrition certifications.