Sedulous Strength & Conditioning
Sedulous Strength & Conditioning

Sedulous Strength & Conditioning

contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: In order to provide our members and athletes with a product above and beyond the rest, a service truly in a category of one, we had to break away from today's current trends and norms within the industry. We take pride in evaluating and discovering as much as we possibly can about the goals, bodies, and lives of each individual that walks through the doors of SEDULOUS and providing a personalized experience from day one. After a thorough questionnaire, comprehensive range of motion assessment, and full functional movement screen, we design unique and specific training programs with a proven track record of effectiveness, in order to help each individual athlete achieve the benefits they desire most. Your program will include workouts you will not only love to complete (some you love to hate), but also workouts you trust to produce results!
Overview

Current Top Pro

Hired 5 times

Background checked

3 employees

15 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2022

Top Pro Icon

2021

Featured Projects

16 photos

Specialties
Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Lindsey M.
Nov 9, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I have been with Sedulous for a little over 2 months now and am already seeing so much progress, thanks to the one and only Thalia. Thalia the best personal trainer I have ever had. She cares about your health, your goals, and you. She has just the right amount of professionalism where you don't feel intimidated & feel like her friend but also feel motivated by her and her work that she does with you. Thalia will do everything in her power to make you comfortable working out while also helping you to achieve your goals. I could go on and on about Thalia and the Sedulous family but it is so important that you all see what it's like for yourself! If you want to see progress and reach your goals - come to Sedulous!
Personal Training
pro avatar
Daniel H.
Nov 2, 2023
Attention to clients goals is top priority. While developing a strong foundation towards leveling up safely and progressively. Having the best trainings and facilities available is what makes Sedulous’s a premier location for my personal training and development.
pro avatar
Mark S.
Oct 31, 2023
I’m not a gym rat. In fact I’ve spent little time in the gym. My experience has been amazing…I’m doing things that I never believed I could do….little by little. She is so encouraging and cheering me on.
pro avatar
Brittany B.
Nov 16, 2021
·

Hired on Thumbtack

Hired on Thumbtack

I train with Thalia four times a week and this girl is AMAZING. She always pushes me to do my best and is so patient with me! She truly cares about her clients and their goals! I’d recommend her to anyone. Love this girl!!
Personal Training
pro avatar
Robert G.
Oct 31, 2023
Thalia is knowledable and accomplished In all her capacities at Sedulous. I highly recommend her.
Credentials
Background Check

Thalia Mendoza

  • Loading