StayYoung Fitness

Introduction: Hi, I am Daniel, a husband, father, entrepreneur and amateur bodybuilder. Helping people with their health has been my ultimate life passion for the past 8 years. I am a certified and insured coach with a bachelor degree in my field. What Stay Young Fitness offers: Custom training programs, both in person and online via app Each program is created just for you, allowing you to reach your goals. Learn how to follow different goals in strength, building muscle, losing body fat, gaining mobility and managing different health conditions with weight lifting. Nutritional Guidance: Nutrition is a crucial part of any program- You will get hands on guidance to help you reach your goals. You will learn the basics of nutritional health and maintaining the results that you create. Check ins and Accountability: Access to sms contact, in app messaging and weekly check ins in app and in person to keep you on track to your goals. Why Stay Young? I am calm and patient coach. The reason most of my clients have been with me for 5+ years is because I understand that health is a long term goal that requires dedication. I do not do crazy intense workouts with 4 week transformations that won't stick around very long. I am very successful with my clients because I work at the pace that each person needs and create custom programs for each individual person. I constantly work on continuing education which makes me very successful on helping my clients reach their goals the most efficient and patient way possible. I explain everything as we go, which allows you to learn about your health and maintain the results and strength that you gain. About Me I first started with a corporate gym for 5 years and was successful so I started my own business going on 3 years now. This as allowed me to work with hundreds of clients and build a community of clients that have been with me for many years.