FAQs
- What education and/or training do you have that relates to your work?
ISSA requires updates every two years so I have a variety of certifications including Senior strength, functional training, pre-post natal and Bosu Training
- How did you get started doing this type of work?
I was heavy, tired, bored and unhappy with myself and my work. I decided to do something about it. My workouts became my de-stressor. The weight came off and I started sharing my knowledge with others and working part-time in a big box gym When my job moved a distance I wasn't happy commuting to, I quit. I continued traiining and eventually bought my own gym.
- What types of customers have you worked with?
1. Nutrition - I guide my clients towards better eating habits 2. Movement - I offer group, personal or classes to get them up and active 3. Support - Tell me what your vision is and we create the path to get there