Introduction: We offer in-home/on-site personal training services. Enjoy a great workout from the convenience of your home, office or local facility of your choice.
Our services include:
* An initial fitness assessment and personal training session
* In-home/on-site training at your home, office, or other acceptable locations
* One-on-one personal fitness training, partner personal fitness training, and small group (3 to 5 individuals) fitness training
* Outdoor boot camps
* Sports-specific training
* Bodybuilding
* Core specific and cardiovascular and strength training