Ooh My Chakras πŸ§˜πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ
Ooh My Chakras πŸ§˜πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ

Ooh My Chakras πŸ§˜πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ

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Introduction: This series will be a simple introduction into the power of kundalini Yoga for all beginners. Each class will take you through an opening warm up set, followed by a kriya or sequence of postures dedicated to improving metabolic function, and ending with a revitalizing sound bowl meditation. Each kriya is designed to affect your body in a different way by targeting certain internal organs, such as the kidneys or the heart in order to provide a healthy detox. With the combined strength of repetitive movements, sound and breath work, you will begin to master a true stable state plus increased body awareness and flexibility!
Overview

2 employees

6 years in business

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This pro accepts payments via Cash, Credit card, PayPal, and Zelle.

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Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

5 reviews

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Jamila C.
May 2, 2021
Intentional, fun, challenging (in a good way)
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Jenny N.
Apr 11, 2021
I’ve been practicing Kundalini yoga weekly with Nikaule for several months, and I can honestly say my whole life is transforming. Nikaule is a compassionate, knowledgeable, deeply intuitive teacher. She takes time and care to craft a specific weekly practice, and I feel safe and seen, valued, and deeply connected through her teaching. I appreciate her bright spirit, and I leave each session feeling inspired. Highly recommend!!
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Lamar P.
Apr 13, 2021
Nikaule was an awesome instructor! I'm a pretty big guy (over 6 feet and 225lbs) so not as flexible as most but she took the time to carefully adjust/correct my postures! Now I'm feeling pretty confident with some of the advance movements. Thanks Nikaule!
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Nadir h.
Apr 16, 2021
it was great. i could tell she really knew what she was doing.
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Tonetta C.
Apr 25, 2021
YogiNikki WORE.ME.OUT.!! I have been walking regularly but otherwise am out of shape and inflexible. YogiNikki led me through a work out that showed me how inflexible I really am. She challenged me yet also allowed me to modify it as I needed while encouraging me to push myself. The bar she helped me set (in terms of where I need to be) is reachable and challenging. Don't underestimate her by her size and sweet personality, she's a BEAST when it comes to wellness!!!
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