Introduction: With more than 1000 hours training and an emphasis in therapeutics, I'm able to meet students where they are and help them build self-awareness and personal power. Sessions are held in my private, fully appointed studio in Buckhead.
I'm registered with Yoga Alliance, RYT500, offering therapeutic yoga as well as active vinyasa, hot yoga, deeper yin (targeting joints, ligaments, connective tissue and energy channels) restorative and self-awakening yoga therapeutics as taught by Don Stapleton, PhD.
Certified in Thai massage and plant based nutrition, I continue advanced studies at Kripalu School of Yoga.
I enjoy hosting private clients, small groups and micro-retreats at Northside hOMe Yoga, 30327.