Yoga Poses Daily

Introduction: I offer certified Iyengar yoga instruction. I do weekly classes and privates. I specialize in beginner and intermediate Iyengar yoga and yoga for 50 and above. In Iyengar methodology, the teacher is required to pay special attention to alignment in poses for maximum results in the practice. This mind and body connection teaches us to quiet the mind. The results are "meditation in action" producing feelings of strength, flexibility and wellness. Lynn Brandli, has 20 years of practicing and 16 years of teaching Iyengar yoga. She guides herself and a wide range of ages and body types to unfold (or fold) into new and refreshing insights to self. Lynn has been teaching prenatal yoga for 14 years and leads Prenatal Teacher Training for Yoga Alliance certified teachers. She has a strong private practice, where students enjoy one-to-one yoga knowledge.