HardCORE Training
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Goals
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Introduction: I offer my clients a high-intensity cross training session that includes work with free weights, machines, cardio, boxing, TRX and much more. I specialize in both weight loss and weight gain for men and women with extra emphasis on abdominal work. I have worked with many different body types as well as many different fitness goals, so let's trim some fat, gain some muscle and get to work.
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Reviews
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Amelia Q.
Mar 19, 2015
Jonathan started training me on average two times a week about a year ago. He established a reasonable meal plan for me, and helped me keep track with the meal plan and a regular fitness routine. He pushed me to achieve fitness goals that I didn't know I could do and I wouldn't have been able to push myself to those levels without his help! Out of the many trainers and fitness programs I've tried, I think Jonathan has helped me to see the best results and feel great while doing it! He improved as a trainer over time, which I think is great that he even pushed himself to learn and improve as well! If I hadn't moved away from Atlanta, I would still be going to him twice weekly or more!