FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The first visit is between 75 and 90 minutes if we are doing a package. This is the foundation for your experience. After the first visit we will find a fee that suits your needs and time - I also give homework to do and things to work on- if that is the need. The goal is that at the end of our sessions- We will have established a solid and capable personal practice.
- What is your typical process for working with a new customer?
Send an email, text or call- we can decide what plan you are looking for and the best location.
- What education and/or training do you have that relates to your work?
I have a 200HR EYT cert, a Silver Sneakers certification, AAAI Master Personal Training certification- and experience. My students tell of their successes and that is the truth of any teacher. I have taught over 1000 + hours- As well as hosting retreats in GA. I was raised in a holistic household and have a deep respect for a full lifestyle approach to health and wellness. All of this is fitness. I also research each students personal needs so that the practice is specific to them- Yoga and personal training is for everyone...but not ALL yoga is for everyone and some asana and pranayama suit each of us better.