The Happy Coach
The Happy Coach

The Happy Coach

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Introduction: Coaching can be a transformative experience that helps you gain clarity, overcome challenges, and achieve your aspirations. Mindset coaching is a type of personal development and self-improvement practice that focuses on helping you develop a positive and growth-oriented mindset. It is a collaborative process between you and your life coach, aimed at identifying and transforming limiting beliefs, thought patterns, and behaviors that might be holding you back from achieving your goals and realizing your potential. The concept of mindset, popularized by psychologist Carol Dweck in her book "Mindset: The New Psychology of Success," revolves around two main types of mindsets: the fixed mindset and the growth mindset. Fixed Mindset: Individuals with a fixed mindset tend to believe that their abilities, intelligence, and talents are fixed traits that cannot be changed. They might avoid challenges to avoid failure, give up easily when faced with obstacles, and often compare themselves to others. Growth Mindset: Individuals with a growth mindset, on the other hand, believe that their abilities can be developed and improved through effort, learning, and perseverance. They embrace challenges, see failures as opportunities for growth, and are motivated by the process of learning and self-improvement. Mindset coaching aims to help you transition from a fixed mindset to a growth mindset, encouraging you to: Develop Self-Awareness: Become aware of your current thought patterns, beliefs, and behaviors that might be limiting your progress. Challenge Limiting Beliefs: Identify and challenge beliefs that hold you back, helping you reframe your perspective and adopt more empowering beliefs. Set Meaningful Goals: Set realistic and meaningful goals that align with your values and aspirations. Cultivate Positive Habits: Build positive habits and routines that reinforce a growth-oriented mindset and promote personal development. Overcome Obstacles: Navigate challenges and setbacks by learning resilience, problem-solving skills, and the ability to learn from failures. Shift Perspective: Shift your focus from external validation to intrinsic motivation, helping you find fulfillment in the process of growth rather than just the outcomes. Celebrate Progress: Acknowledge and celebrate your achievements and milestones, reinforcing your sense of accomplishment and self-worth. Mindset coaching can be conducted through one-on-one coaching sessions. The ultimate goal is to take control of your thoughts, beliefs, and behaviors, leading to enhanced personal and professional success, improved relationships, and overall well-being. What are you waiting for? The change you're looking for is one conversation away!

Hired 13 times

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1 employee

4 years in business

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Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

12 reviews


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Jennifer J.
Jun 16, 2022

Hired on Thumbtack

Hired on Thumbtack

I consider Vanesa a gift from the Universe. Over the last six months, she has guided/assisted me with untangling my current complex life situation and helped me stay accountable to myself and my goals. Her cheerful demeanor and laid-back professional style coupled with her humor and ability to remain calm and focused was just what I needed!! We will continue working together for months to come as I rebuild my life. Put me in coach, I'm ready to play!! 💙
Alternative Healing
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Angel L.
Aug 31, 2022

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Hired on Thumbtack

I only had one session so far but I told her what was troubling me and she was understanding as well as kind. I couldn't thank her enough for having these sessions with me while I trying to enjoy life. Thank you Vanesa.. I really appreciate it. I look foward to continue to working with you
Life Coaching
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Vanessa A.
Jun 17, 2022
Coach V has helped me so very much in such a short time! She truly listens to your needs, struggles and goals and uses her intuition, and coaching skills to provide you with insight, encouragement and motivates you into making actions that move you toward your goals and a happier more balanced you! I feel like everything led me to be one of her mentees and it’s been a blessing to have her guide me to find happiness and a deeper connection with my intuition and spiritual abilities as weep as just in my everyday relationships and life challenges. I highly recommend her as a coach if you’re in a sad state or just stuck, she’s extraordinary! Simply can’t say enough to express how truly wonderful she is, and how much she’s affected my life in positive ways.
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Alexis S.
May 9, 2022

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Hired on Thumbtack

Greatest investment and choice I have made in my healing journey. Coach V. is definitely a huge recommendation id give for anyone!!
Alternative Healing
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Leonardo V.
Jan 22, 2022
Vanesa at Growth Coach V is an amazing kind-hearted professional life coach that I have had the privilege of working with. She possesses a powerful array of skills! Whomever she assists on their journey will feel blessed to have a pure soul like her's lighting the way for them. I highly recommend this Intuitive Coach because she's generous, punctual, and one of the most impressive and loyal coaches I know.
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Vanesa Roldan


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Sliding scale fee options are available.

  • What education and/or training do you have that relates to your work?

    Certified Life Coach Group Life Coaching Skills Certification Essential Life Coaching Skills Certification

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