Excellent instruction, entirely usable and efficient. Mr. Barrow is a patient and experienced teacher, and he adapts well to his students. Mark Bauerlein

My method will give you the tools to survive. You will learn basic strategies for personal protection and situational awareness. I will teach you how to spot the signs to avoid potential deadly situations. Most crucial of all, I provide lessons designed to train you how to respond effectively to the threat of violence. I offer these services in public places of interest, at your business, or in the comfort of your own home.

We offer personal fitness work with the physical, mental and spiritual development. Our center is a nonprofit organization that mentors youth, offering self-defense classes and counseling.