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Browse these pilates trainers with great ratings from Thumbtack customers in Pleasant Hill.
I've been training with Jay MasterFitness Gee for 3 years. He's helped me go from weak to STRONG without stepping into a gym. He uses a myriad of techniques that have kept my body guess and changing: body weight exercises, pilates, kettlebells, stretching, swimming, boxing ... the list goes on and on. I'm amazed at the things I can do now. We even did several months working on self defense moves, and I've never been more confident in my ability to protect myself. He's encouraging w/o being annoying and filled with knowledge and expertise. He's an easy recommendation ... Let him show you how to OUTDO YOURSELF!
My experience with Bailey as my trainer was very insightful. The training is tough, but he pushes you in a way that you want to go harder, and the results surely paid off. We also did Pilates and meditation , we not only worked outside but we also excercised our inner mind and praticed sculpting my body. He also guided me on my diet and encouraged me to change my eating habits. I would definitely train with him again and would advise anybody else to choose him as a trainer, you would be making a great choice 😃. He is a great person, experienced, and knows what he is doing.
I have taken yoga,Pilates from Lakisha well over 10 years and she is the best instructor I've had. She is patient, knowledgeable and plays the best music in class. If you ever get a chance you must take one of her classes.
Marnie is very knowledgeable not only in the Yoga Asanas , but also bio mechanics of human body. She spotted the minutest of error in how I moved or stood or in posture. She brought awareness to it and we corrected that. These little fixes drastically increased my stability during yoga and improved my general fitness which almost feels like a miracle. We are working on my post injury weak left leg and right shoulder which have already showed remarkable improvement in such little time that I am amazed and motivated put my life on hold making every effort to be at all her sessions.
A little more than 3 years ago it was time to change my game a bit so I tried yoga, spin classes and the like. Amanda had a table set up at the top of the stairs one day and gave me a brief tutorial of the process. It was quite strange but she was very patient and calming about results, goals, and options. I decided to sign up for, I believe, 4 classes as there was a price break. I should mention that being a man, the Yoga poses were difficult for me as my flexibility was limited. Pilates on the other hand, with the reformer table, gave me the option for what i like to call "forced stretching" From day 1, I was sold. The class and Amanda's instruction are amazing. Her calming voice, breathing techniques, and different exercises, make the class that much more enjoyable. 2 1/2 years later, I am still as much a client as I was on day 1 and that is in part due to Amanda. I used to travel quite a bit and loved Pilates so much that I took classes in Oklahoma and Colorado. Beneficial yes, the same no. Amanda and Pilates work the best for me and her teaching skills are AWESOME! I am much for flexible, have better breathing techniques, and am healthier because of this class. I should also mention that since I have been going, only 2-3 men have been in a few of the classes. C'mon men, get on board! Thanks Amanda! Patrick P.
Thank you Cate! I felt very comfortable and had some stretches to keep me going between sessions.
Margie was fabulous! She took her time to explain different moves and made sure I was doing the correct form! So happy I found her!
I am crazy about this Pilates Studio. I have been to others in different places, but none gave me the individual attention and encouragement that MaryAnn does. Several of my friends, and my daughter-in-law have all become regulars at the Studio, it has become an important part of our lives. I credit my Pilates sessions there with a tremendous improvement in my flexibility and general well being. My friends and I may be the oldest clients at the Studio, but we are treated with the same respect as the equestrians, baseball players, and "twenty somethings" who are also clients.
I am offering Ashtanga, Vinyasa, yin and slow burn yoga, mat Pilates and reformer Pilates. I am Kripalu and Center For Yoga trained in yoga and balanced body trained in Pilates.
I offer Pilates training for all levels of clientele, from beginner to advanced. I can teach individuals or groups. I travel to my clients. My certification is through Classical Pilates Education, a Pilates Method Alliance recognized program. I am fully versed in the use of props for mat work. (I do have a full set of Pilates props) and am ready to modify exercises as needed to make them more accessible for the client. I will tailor my workouts to the needs of the client, using classical Pilates methods. For riders, I will evaluate issues in the saddle and target the workout to their particular needs.
We are the only classical Pilates studio in the Northeast Georgia area that is offering the Power Pilates method of instruction. We also offer Redcord instruction, strength and conditioning, and kettlebell classes.
Do you find it inconvenient to drive to the big gyms to get in shape? Rainbow Pilates makes getting in shape more fun and convenient for you. Our Suwanee, Georgia firm conducts effective exercises in our studio or at your venue. Whether at our location, in your office, or at your home, we will help you tighten your abs, look great, and get in shape! We pay major attention to detail when it comes to your form to make sure that you utilize our exercises properly. Some of the many personalized programs we offer include the following: * Pilates * Yoga * Zumba * Ta Chi * Cardiolates * Belly dancing
Doucet Pilates offers premier in-home and/or office pilates services in the Metro Atlanta, GA area and the Miami/Fort Lauderdale, FL area. Whether you want to establish a stable central core or build strength without building bulk or stressing your joints, Doucet Pilates offers a program tailored to your specific needs. Step into your relaxing environment with a soothing ambiance, and let us help you create awareness of the spine, proper breathing, strengthening and flexibility. Pilates will create body awareness, improved agility, good posture and relaxed, graceful motion. At Doucet Pilates, helping create that awareness is a sedative for happiness.
While obtaining my B.A. in dance, I developed a passion for the body. Since college, I received my Pilates training through Balanced Body University and I have worked at Coastal Therapy physical therapy in Savannah, Georgia. There, I developed specific Pilates exercises for patients as well as guided patients through their prescribed workouts. I love helping people reach their fitness goals in a holistic healthy manner. In addition to Pilates, I have been practicing yoga for over 10 years and incorporate it into my classes. My knowledge of anatomy and kinesiology help me to structure classes that benefit the whole body, not just one part. I have trained in classical ballet for over 15 years and incorporate beautiful grace and lengthening into my classes.
My work stands out from others because of my 10 years of experience as a Pilates instructor and 15 years a Registered nurse. I am passionate about helping people reach their wellness goals.
I teach all levels of yoga and/or mat Pilates to individuals or small groups. I will individualize every lesson to meet the needs and ability levels of each of my students. I have been teaching Pilates for 13 years and yoga for nine years. I teach both formats at two different YMCAs. I am nationally certified to teach and am CPR and first aid certified.
Stability provides a wide range of services, from therapeutic rehab to athletic enhancement. Let us customize a fitness, rehab or wellness program, based on your personal needs. The benefit of being treated for physical therapy or occupational therapy at Stability is that all sessions are one-on-one with your clinician. This allows you to have the complete attention of your therapist during treatment, ultimately resulting in a faster recovery. Pilates is a total body exercise system, utilizing multiple muscle groups simultaneously, creating a symmetrical workout that integrates the upper and lower body with the core. The result is a balanced, strong, lean and flexible body, less prone to injury. Stability offers a full range of class options, including private and duet sessions, group equipment classes, and mat classes.
We offer a wide range of options to meet your needs and price range. - Private sessions: $60 - Semi-private: $45 - Group mat class: $75 for 6 weeks We have great referral bonuses. Also, mention this ad and receive 25% off on any one service. We look forward to hearing from you! Be well!
I am a pro at challenging and showing results to nay-sayers. I demand results in my personal practice and training, and will help you achieve the same results.
Megan holds a doctorate degree in physical therapy from Emory University. She is a Polestar trained Pilates Rehab instructor certified with the Pilates Method Alliance, as well as a Certified Strength and Conditioning Specialist. Megan is experienced in treating orthopedic and sports injuries, as well as women’s health conditions. She has a special love for the evaluation and treatment of the running athlete. Her passion is to provide runners and athletes with the knowledge and skills to revolutionize their own fitness and stay injury free. Service's offered are all one on one: Pilates Wellness/Fitness training Physical Therapy Running Coaching/Form Analysis
We are a private Pilates studio in the heart of Historic Roswell. We offer private Pilates in an intimate environment or small group classes. We are the only studio in the Roswell/Alpharetta area to teach classic Pilates as taught by Joe Pilates who started the method. All of our teachers are Romanas Pilates certified.