Jay's Personal Training
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Goals
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Introduction: I am a certified personal trainer with a college degree, and I am also a high school coach. I provide strength and conditioning for increasing muscle mass, weight loss, and overall athletic performance. I can provide meal plans as well as progress reports.
Personal Training is my career choice, so I do not have a side job most of the year; therefore, my client's progress, well-being, and happiness is my top priority.
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