TRI-Umph Today Coaching

Introduction: Tri-Umph Today Coaching mainly focuses on triathlon coaching. I also offer personalized training to help athletes achieve individual performance goals. Goals might include improving general fitness, high performance endurance training, completing a first 5k, qualifying for Kona, or completing in a week long bike event such as Ragbrai. I offer a variety of programs including Premium Performance Coaching, T4 Kids and Teens Tri Team, Chicks Who Tri Team, personal training, and individual technical assessments. I am happy to work with people of any age. The bottom line is this: if you have a fitness goal, I would love to help you achieve it! I am the founder and owner of TRI-Umph Today Coaching. I have 29 years of coaching experience, working with athletes of all ages and levels. My mission is to have you TRI-Umph today so you can excel tomorrow. Over the years, it's clear to me that I enjoy connecting with people as we work together during the process. Finding what works for each individual is both motivating and rewarding. I feel very fortunate to be able to help others, of all ages, to have fun going for their "gold".