Introduction: Erica has been teaching Yoga for 18 years and has been a Yoga Teacher Trainer for 7. New to Idaho, Erica is excited to immerse herself in the Boise Yoga Community.
One of the greatest gifts of Yoga is that ANYONE can practice with the right instruction. If we can breathe, we can practice Yoga.
Erica teaches an all inclusive practice designed for the individual practitioner. With a wealth of knowledge in Yoga history, philosophy, asana, sanskrit, the chakras, body mapping, and mind-body
dialogue, Erica will open the door to a bractice beyond exercise.