Flex Appeal Nation
About this pro
My work stands out simply because I care. The biggest thing for me is the fact that I’ve been overweight and there’s nothing that can compare to a trainer who has been in a clients’ shoes before. I completely understand. I will push you, take you to the next level of fitness, and help you earn those results. I don’t like my job. I love my career! What I do for a living, it gives people hope, results, and happiness. To me, there’s nothing better than that. Personal training changes lives and I’m honored to be a part of this industry.
Customers rated this pro highly for professionalism, punctuality, and value.
Intense workouts that’ll challenge you both physically and mentally, but definitely worth itDec 28, 2017
So far it has been an excellent experience. I can see myself reaching my fitness goals here.Jul 25, 2017Verified
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- What is your typical process for working with a new customer?The process kind of varies. It all depends on the current level of the client that walks through the door. However, everyone gets their first session for free. During that session, we discuss your goals in further detail, we cover injury/medical history, and sports background, etc. We also go over weight, body fat%, muscle%, visceral fat, and your resting metabolism! From there, I create a short 20 minute workout based on the info the client gives me, followed by stretching/foam rolling. And lastly, we go over scheduling.
- What education and/or training do you have that relates to your work?International Sports Sciences Association (certified in personal training and nutrition) National academy of Sports Medicine Trx and kettle bell certified Kickboxing and boxing instructor Theres always something to learn. The fitness world is changing as you read this. Im always looking to gain knowledge, especially to become the best Personal Trainer this world has to offer.
- What types of customers have you worked with?I've worked with a wide variety of clients. From high blood pressure, geriatrics, post physical therapy, young, elderly, MMA fighters, tough mudders, to high school and college athletes