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Before I met Konrad, I struggled mightily with trying to lose weight and improve my fitness. I tried different diets, none of them worked. Tried different one size fits all exercise programs, they were too difficult, and I ended up getting hurt. After meeting Konrad, however, all of that changed. The first thing I noticed was how important it was to him that I met my goals, and that he would do whatever he could to help. Right away, I was impressed that Konrad is in graduate school at Northwestern to become a Doctor of Physical Therapy, as well as his top line health and fitness certifications, so I knew he would be the perfect person to help me out. As my trainer, Konrad developed a diet plan for me that was easy to follow and focused on eating wholesome, nutritious foods. Protein and produce, less ingredients, less processed foods. Secondly, I was impressed at the breadth of knowledge Konrad had as he led me through different workouts. His workouts were designed to target specific muscle groups, in order to strengthen my whole body and improve my functional fitness. I could tell that he actually paid attention to my fitness level, as each subsequent workout continued to challenge me, ensuring my progress. His workouts are always different and exciting, and I left each session feeling like I had accomplished something. He was also very attentive and easy to talk to, he knows so much about how the body actually works! Any question I asked him, he provided an easy to understand answer, without getting too much into the science behind it-a true indicator that he knows his craft! Between the diet and the training I did with Konrad, I managed to lose 30 pounds in 6 months and I am now pain free! I would highly recommend Konrad and his team at Chitown Trainer for any health related needs. He's a true professional, and I would imagine there aren't many other places out there that do as good a job as Chitown Trainer.
From start to finish this is how a massage experience should be! Sarah was engaging from the moment I booked my appointment. She took the time to investigate what my goals were for. We determined that an old injury needed to be addressed first then we would address some chronic lower back aches with massage therapy and stretching. The whole experience was taken from a very clinical approach. I have visited a chiropractor weekly for the past two years and this was the first time I can say I felt immediate same day results. I would recommend Sarah without hesitation! Book immediately you owe it to yourself to give her a try.
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Very best in professional massage therapy! Carolyn was very much on point -- intuitive, good cadence, creativity in her technique, and very personable -- a gem of a massage therapist! I already have recommended her to others!
Have seen Mimmi several times. Each time she provided attention to my ailments. Her years of experience are shown in her approach to muscular issues and tension that arise from the use of the various muscles. She provided some stretching along with massage. It was just what my body needed. She really understands the body. I have not seen that with other therapists. I will be seeking her out again
I came in for a deep tissue massage because I was having some soft tissue inflammation in some muscle groups. Summer provided me with with an excellent, holistic massage that really addressed my pain points. She uses very effective techniques and is very knowledgeable. I am going to book again to have her continue to help. I highly recommend!
Jeannie, I feel wonderful today, as usual after I see you! Thank you! I would like to tell everyone considering massage therapy that I heartily endorse Jeannie Claycomb/Kneaded By Jeannie. I have been going to Jeannie on a regular basis now for around 6 years. I had gone to many different massage therapists before that and Jeannie is far and above the best therapist I have ever had. I have a very bad back due to a childhood accident which has resulted in 3 surgeries to date plus scoliosis. This results in a lot of recurring muscle spasms in my back. Jeannie is excellent in deep tissue massage. Every time I go to her, I come in cramped up like a pretzel and leave feeling like a new person! She is wonderful at reflexology, too! Dont think twice about utilizing her phenomenal talent! She is a very talented and professional massage therapist! Maggie in Bolingbrook, Illinois
Alex is an amazing healer! She uses advanced massage techniques to softly, yet effectively relieve pain and stress. Her back ground in physical therapy and education in holistic healing are the perfect combination for soothing and healing therapeutic massages. I use her services on a regular basis and would recommend you do too!
Lisa is so friendly that you relax immediately. She does a wonderful job, making sure to thoroughly work each muscle. She is a true professional. I will be back.
I'm on need of some therapies massage therapy & my needs, were more than met. I've already scheduled snorher appt. He really knows his craft & knows what's needed, because I feel better than I have in a long while!
I have been a client of Oleg for two years. He kept my muscles healthy while I was training for the Chicago Marathon. I could not have done it without all his care
As a former massage therapist for over 10 years with an extensive client list, I am very picky when it comes to my massages. I was so impressed by Dabi's deep tissue therapeutic massage I will be using her moving forward as my primary therapist. She is by far the first clinical massage therapist I have encountered who listens to the individuals concerns and the body as well. She understands that where the pain is felt is not always where the pain starts. If you want someone who truly understands the art of clinical massage therapy and therapeutic massage, hire Dabi this second.
Jessy was amazing! She helped my wife relax and stretch some tender muscles (back and calf)! She has that special ability to just let her personality take you on a ride because she truly loves what she does and leaves you feeling better afterward! I'd recommend her to anyone!
We chose Revital for her experience/training. Whether for therapy or relaxation she is exceptional.
Carol is fabulous! I'm going back! I haven't had a massage like this in a long time!
Kasia's Massage Therapy is a high quality and professional business. I have been a client for a long time and I highly recommend her services.
Becky is a Personal Trainer as well as a Massage Therapist! She specializes her modalities towards more sports massage methods. In addition, she can perform Scar Tissue Therapy. I can personally rave about her her techniques and experience. I respect Becky very much as a professional and expert in her fields of knowledge. Check her out if you are in her area..or even go out of your way to see her. She will transform you!
Kiera is an outstanding massage therapist and a wonderful person. Very professional and open to client feedback as she is flexible and wants to meet her clients therapeutic needs.
I felt comfortable, relaxed and ready to play in a championship game!!!
What an awesome massage therapist! I can wait to work with him again!
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.