Introduction: We make fitness fun! No, really. Really effing fun! You will always be looking forward to your next workout with us. We never do the same workout twice and we constantly keep you on your toes. The environment we provide our clients is comfortable, open, bright and refreshing. We have no heavy machinery or equipment. Not even a treadmill. We utilize mostly body weight, dumbbells, barbells, TRX, stability balls, pull-up bars and our silky smooth floors to challenge your body and avoid performance plateaus. All of our trainers have 2 or more years of training experience and are professionals. If you want serious training without all the seriousness, come see us at Comfy. You'll feel right at home!
There are so many things that inspire our work:
* chronic pain sufferers who are able to move freely again
* self-proclaimed haters of exercise who wind up fitness fanatics
* hard core exercisers who are relieved to find they have not plateaued in their fitness
* seniors who maintain their youth and vitality through movement
* clients who have held on to a blazer or pair of jeans in hopes that one day it will fit...and then it does!
* pre-surgery to NO surgery
* planning and expectant mothers feeling confidence in their body's ability to create
Please don't make us choose just one!