EsdotFitness

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Introduction: Hey there, I'm Slater (they/them). Looking for a trainer who will invest in your emotional fitness as well as your physical fitness? Then let's talk. My fitness journey began after tearing my ACL during the peak of my college rugby career. The experience was brutal, but one that sparked my interest in body mechanics and taught me the importance of holistic health. Years later, a battle with gender dysphoria led me to become the trainer I am today: body positive, gender affirming, and an advocate for the best *you* there is. Whether you are recovering from an injury, looking for a lifestyle change or just need a reset, I'm here to help. COVID-19 has affected us all - directly and indirectly - including our emotional and physical state. I guarantee to provide education, empathy, and energy as we work together towards a stronger you. My qualifications include: Masters in Exercise Science; NASM Certified Personal Trainer, Nutrition Coach, and Weight Loss Specialist; NASE Speed and Explosion Specialist; Precision Nutrition Certified Nutrition Coach; USA Rugby L-200 Coach; Social Emotional Learning Certification; 9 years of hands-on experience with youth and adults. Contact me to get started.

Overview

Hired 5 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

4 photos

Specialties

Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and punctuality.

Exceptional 5.0

5 reviews

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Darin B.

Apr 7, 2020

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Hired on Thumbtack

She is professional and punctual. She offers a high-quality workout program. At this time, with the corona quarantine, having live video training, and Interacting with her online in my room, I am feeling that I am actually in the gym. In a small room with simple and few equipments, I am having high stand I have an injury, so she updated the program to fit my needs. She is very understanding; I am lucky to have her as my training.

EsdotFitness's reply

Thanks so much for your review, Darin! I am glad we are able to connect online during this time. Keep up the great work!

Personal Training

Jessica T.

Mar 27, 2020

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Hired on Thumbtack

Slater was outgoing, energetic, friendly, and set up a FaceTime conversation within the first day of connecting to discuss my goals. Slater was willing to work with me in any way that suited me best - which is a combo of online training and in person. Highly recommend!

Personal Training

Sam M.

Aug 2, 2020

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Hired on Thumbtack

Slater is AMAZING and I can't recommend her more highly. She must have other people she works with, but I swear I feel like I'm her only client. She completely understands my goals and pushes me even when I don't think I want to be pushed (in a good way!). Hire her!

EsdotFitness's reply

Thanks, Sam! Appreciate you!!

Personal Training

Nathan W.

Dec 31, 2020

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Hired on Thumbtack

Amazing trainer!!!

EsdotFitness's reply

Thanks so much for your review, Nathan :) Happy New Year!

Personal Training

Jill R.

Sep 27, 2020

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Hired on Thumbtack

Slater is awesome!

Personal Training

Credentials

Background Check

Shantel Nelson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary for youth and adults.
What is your typical process for working with a new customer?
Each new client receives a fitness assessment during our initial meeting. The assessment includes: body composition measurements (overall weight, muscle mass, body fat, bmi, and girth); mobility and major muscle group testing; and goal-setting. Based on your results, I compile a fitness and nutrition plan to help you achieve your goals. Your data is stored in your personalized profile that can be accessed via computer or mobile app. Virtual coaching is available and includes both fitness and nutrition tracking and accountability.
What education and/or training do you have that relates to your work?
Masters in Exercise Science NASM Certified Personal Trainer, Nutrition Coach, and Weight Loss Specialist NASE Speed and Explosion Specialist Precision Nutrition Certified Nutrition Coach USA Rugby L-200 Coach SEL Coaching

EsdotFitness

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