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She is professional and punctual. She offers a high-quality workout program. At this time, with the corona quarantine, having live video training, and Interacting with her online in my room, I am feeling that I am actually in the gym. In a small room with simple and few equipments, I am having high stand I have an injury, so she updated the program to fit my needs. She is very understanding; I am lucky to have her as my training.Apr 7, 2020VerifiedEsdotFitness's reply
Thanks so much for your review, Darin! I am glad we are able to connect online during this time. Keep up the great work!
Slater was outgoing, energetic, friendly, and set up a FaceTime conversation within the first day of connecting to discuss my goals. Slater was willing to work with me in any way that suited me best - which is a combo of online training and in person. Highly recommend!Mar 27, 2020Verified
- What should the customer know about your pricing (e.g., discounts, fees)?Prices vary for youth and adults.
- What is your typical process for working with a new customer?Each new client receives a fitness assessment during our initial meeting. The assessment includes: body composition measurements (overall weight, muscle mass, body fat, bmi, and girth); mobility and major muscle group testing; and goal-setting. Based on your results, I compile a fitness and nutrition plan to help you achieve your goals. Your data is stored in your personalized profile that can be accessed via computer or mobile app. Virtual coaching is available and includes both fitness and nutrition tracking and accountability.
- What education and/or training do you have that relates to your work?Masters in Exercise Science NASM Certified Personal Trainer, Nutrition Coach, and Weight Loss Specialist NASE Speed and Explosion Specialist Precision Nutrition Certified Nutrition Coach USA Rugby L-200 Coach SEL Coaching