Core Evolution

Introduction: Located in the beautiful River North and Gold Coast area of Chicago, Core Evolution Studio is dedicated to the practice of Pilates, yoga, and movement therapy. Core Evolution Studio is dedicated to improving and refining your ability for movement. By strengthening the core of the body, you strengthen your ability to go through your life with more grace, efficiency, and ease. Your movement practice goes beyond just exercising and improves your quality of life. That change comes through the commitment to understanding your body’s needs and particular challenges, and developing a movement practice that uniquely evolves you to your highest potential. Private, semi-private and intimate group classes are offered. At Core Evolution, it's all about you! In each lesson, and even in each class, you will get individualized attention.