Enliven.bodyworks
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Goals
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Introduction: Energize your soul with daily yoga meditations.
A 200-hour registered yoga instructor, I will lead you through a Baptiste-style vinyasa flow 60- or 75-minute class.
I can come to you, or you to me; I am located on the north side of Chicago. I regularly lead a group class on Tuesday mornings at 6.15 a.m. in Sauganash that you are welcome to join. Otherwise, privates are a great way to get started learning how to expand, channel, and connect to breath as you move through the physical asana postures.
Let me know your yoga goals so that we can get started right away. Do it now!
Price, location, and times are negotiable
Namaste!
Stefanie
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