GUARANTEED RESULTS * The Perfect Workout Orl.Park

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Location

It’s free with no obligation to hire

Introduction: Coronavirus update Currently this location is temporarily closed as of March 19th, 2020. We continue to closely monitor the coronavirus (COVID-19) situation with guidance from the Centers for Disease Control & Prevention (CDC) and governing community authorities. We want to share a couple of updates during the current situation. This decision is in response to government mandates, and we will continue to monitor this situation closely for updates. We so appreciate your understanding and cooperation during these challenging times, and we fully expect to get up and running as soon as possible to continue to help serve you and your health and fitness needs! _____________________________________________ The Perfect Workout has over 20+ years of PROVEN EXPERIENCE • 30,000+ people trained • 1.5 million training sessions • 1,000 Yelp and Google 5 Star reviews We specialize in a unique slow-motion method of strength training. Our certified Personal Trainers provide 1-on-1 personal training in our semi-private studios and help our clients achieve substantial fitness benefits from just two 20-minute coaching sessions per week. Each exercise is performed by lifting weights for approximately 10 seconds and lowering the weight for another 10 seconds. Once you learn how to perform each exercise correctly and with the proper resistance, you should achieve muscular fatigue within 1 to 2 minutes. Then on to the next exercise! Slowing the lifting speed reduces momentum on each repetition and activates the muscles instantly and more effectively. As a result, more muscle fibers are used and ultimately strengthened. • it's the best choice for impacting the body's metabolism at rest and preparing your body to lose fat by adding lean muscle tissue. • it's going to be the most effective method for improving your muscle tone and firming your body. • it takes the momentum out of the exercise, safely making the muscles work 50-60% more effectively than other strength training methods.

Overview

Background checked
4 employees
21 years in business

Payment methods

Cash, Credit card

Social media

Facebook, Instagram

Photos and Videos

12 photos and 8 videos

Specialties

Fitness goals

Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina

Event to prep for

Athletic event or competition,
Vacation,
Wedding

Medical concerns

Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions

Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

5.0

10 reviews

100%

Stephine W.

I have been strength training for three years with The Perfect Workout! I love having my own personal trainer with me thru the entire workout. I couldn’t push myself without them! The facility is always clean, and I love that I have the same reoccurring appointment time each week. I never have to worry about crowded gyms, dirty equipment or people standing around texting holding up the machines. The Perfect Workout is the safest workout I’ve ever done. The super slow method really is effective!
Dec 12, 2018
Lauren D.

I've done all kinds of workouts and worked with personal trainers in the past, but nothing compares to The Perfect Workout! I started feeling stronger and seeing more muscle definition after only a few weeks of training with them. I've been doing the workout for about a year and a half, and I'm in the best shape of my life! I love that it's only 20 minutes twice a week, too. The trainers there are very knowledgeable and friendly. They always make sure I'm doing everything right, help me make progress, and keep me focused on my goals.
Dec 17, 2018
unknown user

I've never experienced a slow motion weight training and fitness program such as "The Perfect Workout", its unique and extremely focused on the individuals goals and expectations. Devin Butler is "top of the line" personal trainer. Devin truly cares and wants to see his clients reach their goals and see success. I've experienced many different workouts, but I'd never worked with a personal trainer in the past. I DEFINITELY feel stronger and at almost 3 months I'm seeing more muscle definition. With a busy life we tend to forget about "ME" time; I love that it's only 20 minutes twice a week. Very knowledgeable trainers; this is a great experience with one-on-one personal training sessions. Highly recommended for those serious about improving their health and fitness! Sue A.
Jan 29, 2019Review from Google
Just Me

Luke is an awesome trainer. He helps you to recognize your potential and reminds you why you are working out. I am very pleased with my results,,
Nov 13, 2019Review from Google
Devin B.

I have been doing slow motion strength training for a year and a half and it has helped me with improving my physique and overall strength. The best part was it brought density and tone to my muscles. I never thought I could workout so hard in 20 minutes and that I would reap these kind of benefits!!! I thought I knew about all type of ways to workout then I discover the perfect workout!
Dec 15, 2018

Credentials

Background check

Marguerite Gockel

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We are currently offering a 3 for $75 ($25 each session) special with no obligation. If you are interested in training further with us our 1-1 packages vary depending on the length (3-12months), frequency (1-2 times per week), and region. Depending on the package, price per session/workout ranges from $47-$85 with several options in between. A prewritten text and email with studio-specific detailed pricing breakdown is sent before your Introductory Session to review in advance so you can walk into your 1-hour Introductory Session workout with a plan.
What is your typical process for working with a new customer?
Your Introductory Session includes an hour of 1 on 1 instruction with one of our Certified Personal Trainers. We use Nautilus machines calibrated for Slow-Motion in a private, clinically controlled environment, to help you stayed focused and safe during your workout. Your personal trainer will customize a workout for you based on your health history and fitness goals. During your workout, your trainer will set your machines, track your weights and times using a tablet. Then refer to your progress charts to adjust your next workout and keep you accountable. We offer complimentary nutrition coaching and generous rescheduling policy, plus when you travel you can workout at any of our 60+ locations!
What education and/or training do you have that relates to your work?
Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.

GUARANTEED RESULTS * The Perfect Workout Orl.Park

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