Tapas Yoga Shala

Introduction: Tapas Yoga Shala boasts some of the best yoga teachers available in the Quad Cities area. Along with a full class schedule, tapas instructors are available for private and semi private yoga classes for all interest and ability levels. Yoga beginners will enjoy classes catered to teach fundamental movements to improve posture, release muscle tension, and relive stress. These classes will be designed around the specific needs of the clients. Intermediate and advanced level students can choose from Hatha or Vinyasa flow style classes to build flexibility and strength. Here, our extensive knowledge of the Ashtanga Vinyasa system helps build the perfect practice for continue to develop confidence, breath work, flexibility, and strength required in more advanced practices. In-home and on-site sessions are also available. Please contact us to learn more about how we can help you meet your personal goals.