Bridal styling hours
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Introduction: My approach to helping you achieve your health and fitness goals is focused on providing you the best training, education, tools and technology used by gyms, spas, wellness centers around the world...right in the comfort of your own home, within a budget you can afford. I provide stress free methods of personal training, using tools such as infrared saunas, whole body vibration exercise machines, lymphatic drainage, ionic detox foot baths, aroma therapy, red light therapy, hypnosis, meditation, acupressure and more! The combination of whole health detoxification combined with exercise and nutritional coaching will help you achieve your fitness goals as quickly as possible. The you will learn how to tools and technology, to help you balance your health and wellness for the rest of your life. Together we will create your own health wellness/fitness/spa/sanctuary that will not only help you look and feel better on the outside...but will also address and bring balance to many underlying physical medical conditions or concerns. Services are offered are in your own home. Equipment can be rented or purchased. I provide in person as well as email and phone support for every customer. I work with no more than a 3-4 clients at a time. This ensures each client has all of the one on one coaching and support and education they need throughout the first month of their transformation journey. For clients needing or wanting more long term support or services, we will develop a monthly schedule that best suits your needs and budget. I believe that health and wellness, fitness and personal services should be affordable and accessible to everyone! No one should have to pay overpriced salons, spas, gyms, and wellness centers, hundreds of dollars for a one day one hour treatment...because our health and wellness goals, challenges, and achievements take (and last) a lifetime! Clients can choose any of the following services, or combination of services: meal planning/nutritional education and support/ exercise/fitness/whole body vibration/sauna treatments/detox foot baths /body wraps/inversion therapy/lymphatic drainage/acupressure/aromatherapy/hypnosis/light therapy and more. My goal is to help you look and feel your best every day, to transform your body and mind, through proper nutrition, exercise, detoxification, and reducing inflammation. I love the clients more than anything! Helping people get and stay fit, achieve the body tone and shape they desire, is the greatest reward! Teaching others simple and effective ways to incorporate holistic methods of weight loss, without selling sakes, or boxed meals, and how to truly maintain their body, mind, and spirit, is an amazing experience I truly enjoy seeing people take hold of the transformation process! Watching clients learn what their bodies can do, understanding the benefits of proper nutrition and developing a whole health outlook on their live, is a wonderful experience. When I see their eyes light up, or hear the joy in their voice from the victories they have experienced...there is no better feeling in the world!
2 years in business
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- What should the customer know about your pricing (e.g., discounts, fees)?MOST OF MY CLIENTS HAVE VERY INDIVIDUALIZED NEEDS, INCLUDING THEIR OWN PERSONAL BUDGET, AND AMOUNT OF TIME THEY CAN DEDICATE. I HAVE "STANDARD PRICING OPTIONS", HOWEVER, I AM FAR MORE CONCERNED WITH THE SUCCESS OF EACH CLIENT, AND WILL PROVIDE SERVICES ON A SLIDING SCALE FOR CLIENTS IN NEED. I offer packages which include one on one coaching, and equipment rental of whole body vibration exercise, infrared sauna treatments, and ionic detox footbaths: Infrared Sauna Treatments- burn up to 1600 calories in one hour! Individually priced: I rent a variety of personal infrared saunas and sauna blankets for your own home use for ranging in price from $100-$500 per month. Purchase options are available. Detox Foot Baths Cleanse the body of impurities which cause inflammation and slow the weight loss process. Rent for one month $150.00 Purchase options are available WBV exercise A 15 minute workout is equivalent to 1 full hour at the gym! Individual WBV sessions $200.00 monthly in home rental. Purchase options are available All natural detox, slimming body wraps $25 Inversion table/lymphatic drainage drainage $30 per month rental. Purchase options are available. Personal coaching sessions $30 per hour Biofeedback sessions coming soon! We offer spa packages and spa parties, which will travel to you, so that your friends and family can enjoy these services too! You can combine a variety of different treatments. Spa packages and spa party pricing will be thoroughly discussed with our staff members to determine your needs and desires. Together we will come up with all the services you need and want that is within your budget. We also offer refer a friend discounts, any where from 10-25%, based on products and services required.
- What is your typical process for working with a new customer?We provide a free phone or in-person consultation to discuss your specific needs, and desires for your body. We address all personal goals, discuss and thoroughly explain all treatment options. Each client can then make a personal choice as to which services and treatments they feel will work best for them. We stay focused on each client as an individual. Each with their own unique challenges, physically, financially, and emotionally. We offer a wide variety of affordable options, which will make the personal client experience the very best value for you in every way.
- What education and/or training do you have that relates to your work?Owner Jenna Olson has an extensive background in Nutrition and Public Health, with a degree from the University of Minnesota. She has worked as a nutritional and fitness counselor in clinical settings as well as fitness centers. Additionally, throughout her health and fitness career, Jenna has studied acupuncture, herbology, aroma therapy, anatomy, psychology, natural healing, wellness and weight loss methods. She is an avid supporter of outdoor health and fitness, has worked with a nationally growing organization Walk2Connect in the Denver Park Hill community. Jenna is currently working alongside O.N.E. Fitness in Elgin Illinois to develop and implement an affordable sports recovery and overall wellness center within their gym.