KCI Health and Wellness

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Introduction

My name is Kyle and I have been a personal trainer since 2015. My degree is in health services management, but I also hold an ACE CPT, as well as Body Pump, Group Exercise, Wellness Coaching, Nutrition Coaching credentials. My focus is on getting my clients on long term sustainable plans that take a wholistic approach to their health. I have been in personal training and nutrition coaching since 2015. Ive been everything from a wellness coach, to a personal trainer to The Director of Personal Training for the YMCA. I have been running my own training/nutrition business since 2020. Every nutrition coaching or personal training client I work with gets a FREE consult/demo. I want you to know its the right fit!

Overview

Hired 1 time

Background checked

1 employee

5 years in business

Business hours

Sun8:00 am - 12:00 pmMon4:00 am - 8:00 am

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Dzejna M.

May 6, 2022

“Good is the enemy of great” - Jim Collins - Kyle Iacona. Kyle is the kind of person you want to emulate. Not only did I find myself a well-informed and sophisticated personal trainer, but an inspiring mentor and trustworthy friend. His passion for and commitment to achieving a lifestyle he's happy and at peace with is contagious. Kyle understands that building the habit of regular exercise is just one aspect of the overall objective. Most people are focused on and distressed by their physical appearance and various health problems, then proceed to firmly justify why they can't take the actions necessary to produce positive change in their lives. Kyle brings a depth of insight to his clients in understanding and improving the "unflattering" and "weakened" parts that exist internally, leaving us stuck in dissatisfaction with ourselves. What isn't advertised in his services is that you develop a growth mindset secondary to effectively, safely, and routinely crushing your fitness and health goals. To have a personal trainer like Kyle is to have someone who believes in you and will surely maximize the potential you've had within you all along. With his expertise and humble (yet “no-bull”) attitude, I’ve transformed into a mentally, emotionally, and physically stronger person. A person’s fitness journey is an intimate and vulnerable one. Kyle truthfully cares about all his clients and is purposeful in helping them overcome the barriers that typically overwhelm and unmotivate them. Not only did he personalize a workout routine that helped me achieve and maintain a physically fit body that I'm so proud of, but I fell back in love with being in my own skin. He helped me build the integrity and self-respect I was missing to be consistent with my health and lifestyle goals across all contexts. Be warned: the outcomes you're likely to experience with Kyle are highly addictive.

Aivry G.

May 3, 2022

Himanshu P.

May 3, 2022

I trained with Kyle for one year. He understood my fitness goals and tailored my workouts accordingly. He took the time to explain the exercises and how they contributed to my fitness goals. During our workouts, he was attentive and pushed me outside my comfort zone. In some instances, Kyle identified that I was struggling because I wasn't lifting heavy enough (I didn't realize that was an actual thing). He identified muscle weaknesses impacting compound lifts and programmed different workouts to address the issue. Kyle challenged me every session and helped me increase my workout volume by 50%. He utilized various training methods like supersets, eccentric overload, drop sets, and training to/through failure to keep the workouts engaging. By the end of the year with Kyle, I was lifting much heavier weights with proper form. I still utilize the methods I learned from him.

Harley M.

May 2, 2022

Kyle has been a fantastic trainer to work with, and I can't express enough how grateful I am to have him in my corner for my fitness journey. Staying consistent was an issue for me, but Kyle's approach to helping me set and meet goals has changed working out into a passion for me, and it no longer feels like a chore.

John I.

May 2, 2022

Kyle’s training programs go beyond the basics of personal training. He focuses you on precisely what it is you need for those incremental gains for your overall total fitness and wellness

Credentials

Background Check

Kyle Iacona

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for the frequency a client trains. The more sessions per week the cheaper the sessions become. I also offer online programs for training and nutrition for $50 per month for just training with twice weekly check ins, and availability to respond to questions within 24 hours.
What is your typical process for working with a new customer?
Each customer I work with receives a free demo. Unless they are a remote individual. I'll usually send a remote client a sample workout or two with some coaching points.
What education and/or training do you have that relates to your work?
I am an ACE certified CPT with over 7 years experience as a trainer. I also am the former Director of Personal Training for the YMCA of Greater Indianapolis.

KCI Health and Wellness

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