Kelly B. says, "I found Coach Erin from a YouTube video when I was searching for relief from Air Hunger. Long story short, I am a stay at home mom who suffered cardiac arrest and had major ptsd and anxiety and developed terrible air hunger. I reached out to her with her free 30 min call, and could tell immediately I wanted to work with her. Her calmness, sweetness and knowledge about Air hunger and dysfunctional breathing patterns immediately put me at ease that help was on the way! Each week during my sessions, I learned more breath work to help ease the symptoms of air hunger and regulate my nervous system. Not only did her knowledge of breath work help me with air hunger, her positive energy and wellness skills helped me with my anxiety and shift my negative attitude about my recovery to a meaningful positive outlook on life. Erin has such compassion and truly wants to help her clients reach their goals. She is an amazing coach, mentor, mother and I am thrilled to call her friend. Thank you Erin for helping me through a very tough year. Things are looking up and I have you to thank for it. So grateful – you’re the best!"See more
