Top Shape Fitness is a trainer-based facility, offering various group, personal and advanced fitness training programs to individuals 16 years of age and up. As such, we only offer fitness training classes, and your membership in Top Shape Fitness entitles you to participate in all of the general membership classes conducted throughout each day for free. You can find a schedule and description of our classes on our website.
The training programs we offer are designed to improve your overall health and fitness, and they include cardio-kickboxing, heavy bag training, strength training, circuit interval training, extreme core training, Zumba, power yoga, fitness boot camps, and more.
Top Shape Fitness offers all nonmembers a free week trial membership so that you can try out the various training programs we offer before becoming a member. We believe that if you try our training programs, you won't want to train anywhere else except Top Shape Fitness.