"I have trusted Kevin with my daughters swimming lessons for years. Great guy! With lots of experience."

"I hired Seaghaun to give swim lessons to me and my 12 y.o. son. He easily accommodated adding my husband at the last minute. we are all at differing swim levels. he was able to access our swimming and instruct all of us in the same hour. We all were "swimming" in the first 10 minutes. 3 lessons later and I m now able to do laps! Great instructor!"

"The SwimBox is excellent and I am really learning to be be comfortable in the water."

"Gary is awesome! He has done a great job introducing this inexperienced and slightly intimidated gym newbie to personal training and has really motivated me to make a lot of healthy changes to my lifestyle, both in how I work out at the gym and what I do and how I eat outside of the gym. He's patient, knowledgeable, and punctual, and does a great job of not just showing you what to do, but also explaining why that's how it's done. All-in-all, a great trainer!"

"Ariel always comes to the session with new, fun exercises and she is really great at making sure you have correct form before anything else. The time always passes by really quickly, which must mean I'm having a good time...right?! Ariel is right on time to every session as well. Overall, I had a great experience training with Ariel and would recommend her to anyone."

"I have been swimming from a very young age and have years of competitive swimming experience as well. I have been teaching swim lessons for the past few years and I excel at it. I’ve dedicated my life to teaching vital life-saving skills. I have a lot of availability during the day, which makes me particularly good for preschool and homeschool students. I teach out of the Hood College pool."

"My focus is to improve the skills of swimmers of all levels. Technique is my number one priority when I teach. Once the technique is down, swimmers tend to notice an immediate difference in how fast they are moving in the water."

"Achieving any meaningful goal in life requires discipline, consistency, and determination; and this couldn't be truer when it comes to health and fitness related goals. It all starts with a positive attitude, and most importantly, a true emotional attachment to the goal. I will help you dig deep to find that emotional attachment -- that reason to stay focused and motivated throughout your fitness journey. Proper body mechanics, form, posture, breathing, nutrition and recovery (which will be covered extensively throughout our training sessions) are all also very important, but without a true purpose (or emotional attachment), your journey will be short-lived. I've trained individuals with varying levels of fitness (novice to elite), in addition to individuals with various injuries/ailments (joint pain; etc), and can guarantee you that you'll be thrilled with my services. Let's do this!"