"The SwimBox is excellent and I am really learning to be be comfortable in the water."

"The absolute best personal trainer I’ve ever had!"

"I took yoga classes from Connie for almost a year until it became geographically too hard to continue. Connie is an amazing teacher, who combines routines with inspiring music which she changes each week as well as her meditation practice. She is very imaginative and inspiring and changes her routines to fit each persons fitness and goals. I took classes with Connie at a highly stressful time in my life and she adapted the routine to add songs and moves that would help him. Connie is a healer."

"I signed my two boys (age 3 and 2) for private swim lessons earlier this year and they not only fell in love with the water, but with Michelle. I don't know how to swim so the right instructor was very important for me. Michelle began with safety first and then technique. She made every lesson fun and my boys have grown tremendously in their swimming. They adore Michelle as an instructor and they are always eager to get to their next swim lesson. Watching them even inspired me to get in the pool to conquer my own fear of water and Michelle welcomed my beginning level with open arms. Thanks Vibrant Waters!"

"Gary is awesome! He has done a great job introducing this inexperienced and slightly intimidated gym newbie to personal training and has really motivated me to make a lot of healthy changes to my lifestyle, both in how I work out at the gym and what I do and how I eat outside of the gym. He's patient, knowledgeable, and punctual, and does a great job of not just showing you what to do, but also explaining why that's how it's done. All-in-all, a great trainer!"

"I hired Seaghaun to give swim lessons to me and my 12 y.o. son. He easily accommodated adding my husband at the last minute. we are all at differing swim levels. he was able to access our swimming and instruct all of us in the same hour. We all were "swimming" in the first 10 minutes. 3 lessons later and I m now able to do laps! Great instructor!"

"My focus is to improve the skills of swimmers of all levels. Technique is my number one priority when I teach. Once the technique is down, swimmers tend to notice an immediate difference in how fast they are moving in the water."

"Achieving any meaningful goal in life requires discipline, consistency, and determination; and this couldn't be truer when it comes to health and fitness related goals. It all starts with a positive attitude, and most importantly, a true emotional attachment to the goal. I will help you dig deep to find that emotional attachment -- that reason to stay focused and motivated throughout your fitness journey. Proper body mechanics, form, posture, breathing, nutrition and recovery (which will be covered extensively throughout our training sessions) are all also very important, but without a true purpose (or emotional attachment), your journey will be short-lived. I've trained individuals with varying levels of fitness (novice to elite), in addition to individuals with various injuries/ailments (joint pain; etc), and can guarantee you that you'll be thrilled with my services. Let's do this!"