Grant Bradshaw Personal Training

Introduction: I am Grant Bradshaw Personal Trainer My main focus over the past 10 years as a fitness professional is to help people realize they are far more capable of what they think they can achieve with their physiques. When you work with me you will learn: *How to gain confidence in the gym *How to approach weight training for your body *How to eat each and every day from day one to day 30 on the program * How to fix and injury to your back, knee or shoulder and still become fit doing so. * How to finally change our physique like the pros *How to stop the progression of heart disease *How to Lose 20 lbs faster than you ever have before *How to get your glutes to fit your pants *How to get your arms looking as good as your friends at the party *flatten your extended gut now. * I Have over 500 Transformations through the 10 years of fitness. Come train with me * I love meeting new friends