Introduction: I am Grant Bradshaw Personal Trainer
My main focus over the past 10 years as a fitness professional is to help people realize they are far more capable of what they think they can achieve with their physiques. When you work with me you will learn:
*How to gain confidence in the gym
*How to approach weight training for your body
*How to eat each and every day from day one to day 30 on the program
* How to fix and injury to your back, knee or shoulder and still become fit doing so.
* How to finally change our physique like the pros
How to stop the progression of heart disease
*How to Lose 20 lbs faster than you ever have before
*How to get your glutes to fit your pants
*How to get your arms looking as good as your friends at the party
*flatten your extended gut now.
*teaching student athletes that they can do it to and why not them ?
*professional boxers
*division one football players , tennis players
Volleyball , track, and basketball.
* I Have over 500 Transformations through the 10 years of fitness. Come train with me
* I love meeting new friends