Independent Fit
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Excited you are looking for Change.
I can help.
I can Test you Fitness level Prescribe a program and retest and YOU will succeed if you do the work. I specialize in Senior Fitness staying independent focusing on balance, strength overall WELLNESS .
Overview
1 employee
13 years in business
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Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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GiGi S.
Apr 19, 2019
I have been truly blessed for the last seven years to have worked with Christine, as my personal trainer. She is extremely knowledgeable in the areas of health and fitness and exhibits such a true love for her craft. While working with Christine, I have gained more energy, my balance and flexibility have improved and I have new muscles! Christine has helped me to instill more confidence in my athletic abilities through her ever present positivity, consistent encouragement and performance feedback. She uses exercise routines that are challenging and individualized for me and my fitness goals. She keeps exercise FUN! So if you are serious about your health and fitness, RUN don't walk to Independent Fit! You'll improve your mind, body and spirit, while experiencing loads of laughter! Blessings...