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Introduction: As a personal trainer with nearly 20 years of fitness experience, an M.S. in exercise science and health promotion, and a B.S. in athletic training, I have the experience and education to help you achieve your fitness goals safely. I have worked with clients as young as 8 years old and trained clients over 70 years old. My clients have had goals such as: "I want to lose 100 pounds," and "I want to be able to get up the stairs at the high school football stadium so I can watch my grandson play football." My favorite part of being a personal trainer is seeing the amazing changes I am able to help my clients achieve. Whether you need my weight loss service, physical fitness programming, functional fitness training, or have just been released from a physical therapy clinic and want to make sure you remain injury free, I can help you! If you have any specific goals in mind, I'll show you how to get exactly what results you are looking for. If you don't have any specific goals yet and just know you want to get fit, I will help you develop some great goals, and then we will attain them together!

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4 reviews

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Charlie L.

Oct 1, 2013

My experience with Kelly? Well I can say without any doubt that Kelly has been part of a real change in my life. Working with me for the last 18 months he has taught me the importance of exercise in your life, has become a good friend and continues to make a difference for me daily. He is the best trainer you will find as he understands the individual along with the physical side - none better. Mister Garroutte !

Premier Personal Fitness's reply

Well Charlie, it is working with people like you that makes me love my job!! Charlie has been a great trainee and has earned his success in physical fitness!! I sincerely thank you my friend and I will see you dark and early tomorrow morning.

Tara A.

Oct 2, 2013

I have been training with Kelly for about 3 months and I couldn't be happier with my experience thus far! Kelly is a great trainer who is dedicated to his clients' goals and it's reflected in every workout he creates. Kelly makes workouts fun but difficult and has pushed me to things I never thought I could do in the gym. If you are looking for a trainer who truly wants you to reach your goals, who is extremely knowledgeable about every aspect of his field and is fun to train with, Kelly is your guy!

Premier Personal Fitness's reply

Tara, I must say that reading reviews and testimonials from my clients always puts a smile on my face!! But not near as much as seeing them change before my very eyes!! Your determination is paying off and there is no doubt in my mind that you (we) are going to achieve every fitness goal you (we) have set for you!!

Gregg K.

Oct 4, 2013

i gotta say...............YOU ARE THE MAN!!!!!!!!!!!!!!!!!! my shoulder has improved waaaay quicker since doing those exercises that you told me about. it's almost pain free now when i move it into what was the most uncomfortable position. all i've been doing are the exercises that you mentioned. i haven't been doing any light lifting with weights or push ups or anything. now that the pain is almost gone, do you think i should start light lifting, or should i wait until it's totally pain free? i cannot wait until this is done and i can get back into the gym! thanks again!

Premier Personal Fitness's reply

Greg, Thanks for the great review here!! I am always glad to see that I can do something to make someone else's life a little better!!

Stacy T.

Oct 17, 2013

This trainer has helped me regain my life! I'm in my 60's and was headed for assisted living if I didn't do something drastic with my health. With Kelly's help, not only do I have my independence still, but I am able to enjoy playing with my grandchildren! I am so thankful I found this personal trainer!

Premier Personal Fitness's reply

You have been a real inspiration to me!! I am so glad we were able to turn your physical condition around so you can do the things you love again; especially enjoying your family!! I haven't seen you in a few years now, but from the way you sounded on the phone I can tell you have refused to let you physical condition become a limiting factor in your life ever again. Thank you for being such a wonderful person. You have become like family to me and I will definitely come see you next time I'm in town.

FAQs

What types of customers have you worked with?
I am a results based trainer. Meaning that everything I do with my clients to to achieve a specific goal. Some people wish to maintain or build strength so they can continue living in their own home and taking care of themselves; avoiding living in a nursing home. Some clients wish to lose fat, build muscle, and/ or improve their balance; while others wish to improve their golf drive, marathon time, etc.. Whatever the goal; together we can achieve it!!
What advice would you give a customer looking to hire a provider in your area of work?
Simply having a certification does not assure that a personal trainer is highly educated or very experienced. Look for trainers who not only have a certificate by a reputable organization, but who also has a bachelors degree in a related field. Just because a trainer has a M.S. in an exercise related degree does not mean that their B.S. was in an exercise related field. Ask how long the trainer has been training and ask for references as well.

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