FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The initial consultation at RLC is free to see if we are a good fit. Message me to set up a FREE initial consultation. I charge $80 per session. For those in financial need, you may qualify for a sliding scale fee at Real Life Counseling.
- What is your typical process for working with a new customer?
During the FREE initial consultation we will go through your particular history and create a map of your goals and a plan for how to get there. I also work with disordered eating helping people to re-wire their thoughts and behaviors around food to help them create a healthy relationship with food. I.e. eliminate distorted thoughts, binge eating, emotional eating, and restrictive/yo-yo dieting behaviors.
- What education and/or training do you have that relates to your work?
7+ years in education & training in health, fitness, nutrition, and women's psychology. DOTFit Nutrition and Training Certificate AAMFT Member Psi Chi and APA of Women's Psychology Member Bachelor's in Psychology Master's in Marriage and Family Therapy Several CE's in Eating Disorder Related Topics CBT - Cognitive Behavioral Therapy Mindfulness In depth trauma & attachment work (for therapy clients)