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Greg Barber

Training location

Responds in about 2 hours


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About
Greg Barber C.P.T American Council on Exercise 11 Years Experience ​I have been training clients for over 11 years. I have worked with a wide variety of clients in multiple settings. I specialize in functional movement. I believe in building a strong foundation that will support you for the rest of your life. A strong foundation in fitness is being able to move functionally and do everyday activities pain free because your body has the support that it needs. I train my clients to strengthen all the supporting muscles in the body to protect their knees, back, and shoulders. A strong foundation also includes making healthier choices in diet and sleep.
Overview

Hired 8 times

8 similar jobs done near you

Background checked

1 employee

7 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

33 reviews

5

100%

4

0%

3

0%

2

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1

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pro avatar
Michael G.

Sep 17, 2026

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Hired on Thumbtack

I'm a marathon runner covering from injuries. Greg, help me build back up my core strength. When you need strength training 💪 Greg's the best.
Personal Training
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Trey L.

4 weeks ago

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Hired on Thumbtack

He is very good to work around your schedule and if you have any sort of problems in a period of time he works around them to still help you.
Personal Training
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Brittany C.

Jul 29, 2024

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From Google

I've been coming to Refocus since the beginning of July. I had not really worked out much ever and was a complete beginner. In just a few weeks I already feel better physically and mentally. Coach Greg is fantastic! He motivates and holds you accountable! If you are looking to start your fitness journey I cannot recommend Coach Greg enough!
Greg Barber's reply
Thanks Brittany, for choosing our Lexington, Kentucky gym!
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Whittney J.

Jun 12, 2024

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From Google

Coach Greg at Re-Focus Fitness is a gem! His deep knowledge of form and technique ensures every workout is both safe and effective. The accountability he brings with weekly weigh-ins and nutritional calls keeps me motivated and focused on my goals. What sets him apart is his genuine commitment to my progress and well-being. Plus, the convenient location makes it easy to stick to my fitness routine. If you want a personal trainer who truly cares and knows his stuff, Coach Greg is the one to go to! Highly recommend!
Greg Barber's reply
Thanks Whittney for choosing our Lexington, Kentucky gym!
pro avatar
Tiff D.

Sep 18, 2024

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From Google

I recently joined Refocus Fitness and I do the group fitness program 3 days a week. It has been a transformative experience! Everyone, from Greg to my fellow gym goers, is supportive and motivated, creating a sense of community that's hard to find elsewhere. The variety of workouts keeps things exciting and each class challenges me in new ways. Greg also does a great job at showing me adaptations when I need them.I've noticed significant improvements in my strength and endurance, and I love the accountability that comes from working out with others.Overall, this program has not only helped me lose weight and work towards my fitness goals, but also made exercising a fun and enjoyable part of my routine. I couldn't be happier with my decision to join!
Greg Barber's reply
Thanks Tiff, for choosing our Lexington, Kentucky gym for your personal training!
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Greg Barber

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